1Acceptance of Terms

By accessing or using SUH Info ("we," "us," "our," or "the Site"), located at suhinfo.com, you agree to be bound by these Terms of Service and our Privacy Policy. If you do not agree with any part of these terms, please discontinue use of the Site immediately.

We reserve the right to update or modify these Terms at any time without prior notice. Your continued use of the Site after changes are posted constitutes acceptance of the revised Terms.

2Health & Medical Disclaimer

By using this Site, you acknowledge and agree that:

• You should always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition, diet, supplement, or fitness program.
• You should never disregard professional medical advice or delay seeking it because of something you have read on SUH Info.
• Nutritional needs vary by individual — factors such as age, allergies, pre-existing conditions, medications, and pregnancy may make general advice on this Site inappropriate for your specific circumstances.
• Reliance on any information provided by SUH Info, its authors, contributors, or affiliated parties is solely at your own risk.
• SUH Info does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Site.
• If you believe you are experiencing a medical emergency, call your local emergency number immediately or go to the nearest emergency room. Do not rely on this website in an emergency.

SUH Info, its owners, authors, and contributors expressly disclaim all liability for any direct, indirect, incidental, or consequential damages resulting from the use or misuse of information presented on this Site.

3Intellectual Property Rights

Unless otherwise stated, SUH Info and/or its licensors own the intellectual property rights for all material on this website, including but not limited to text, articles, graphics, logos, images, recipes, and site design. All intellectual property rights are reserved.

You may access this content from SUH Info for your own personal, non-commercial use, subject to the restrictions set out below. You must not:

• Republish, sell, rent, or sub-license material from SUH Info without prior written permission
• Reproduce, duplicate, or copy content from SUH Info for commercial purposes
• Redistribute content from this Site, including onto another website, without attribution and permission

Brief excerpts or quotations may be used with proper attribution and a direct link back to the original content on suhinfo.com, in accordance with fair use principles. For permission requests beyond fair use, please contact us.

4User Conduct

When using SUH Info, you agree not to:

• Use the Site in any way that causes, or may cause, damage to the Site or impairment of its availability
• Use the Site to copy, store, host, transmit, or distribute any material that consists of malware, spyware, or other malicious code
• Conduct any systematic or automated data collection activities (including scraping) on or in relation to the Site without our express written consent
• Post spam, misleading claims, or unauthorized advertising in any comments section or contact form
• Impersonate any person or entity, or misrepresent your affiliation with any person or entity
• Use the Site in any way that is unlawful, fraudulent, or has any unlawful or fraudulent purpose or effect

5User-Generated Content

If SUH Info allows comments, reviews, or other user-submitted content, you retain ownership of the content you submit, but by posting it you grant SUH Info a non-exclusive, royalty-free, worldwide license to use, reproduce, and display that content in connection with operating the Site.

We reserve the right to remove, edit, or reject any user-submitted content at our sole discretion, including content that is medically inaccurate, harmful, spam, or otherwise violates these Terms.

6External Links

SUH Info may contain links to external websites that are not provided or maintained by us, including sources cited within articles, advertising partners, and social media platforms. We do not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites.

7Advertising & Affiliate Content

SUH Info may display advertisements served by third-party networks, including Google AdSense, and may participate in affiliate marketing programs. This means we may earn a commission on qualifying purchases made through certain links on the Site, at no additional cost to you.

All product mentions and affiliate recommendations reflect our editorial opinions and are not influenced by advertisers in terms of the accuracy of our health and nutrition content. Please see our Privacy Policy for more information on how advertising cookies are used.

8Disclaimer of Warranties & Limitation of Liability

The Site and its content are provided on an "as is" and "as available" basis without warranties of any kind, either express or implied. SUH Info does not warrant that the Site will be uninterrupted, error-free, or free of viruses or other harmful components.

To the fullest extent permitted by applicable law, SUH Info shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of, or inability to use, the Site or its content — including, but not limited to, damages related to reliance on nutrition or health-related information.

9Indemnification

You agree to indemnify and hold harmless SUH Info, its owners, employees, authors, and affiliates from any claims, damages, losses, liabilities, and expenses (including legal fees) arising out of your use of the Site, your violation of these Terms, or your violation of any rights of a third party.

10Termination of Access

We reserve the right to restrict or terminate your access to SUH Info, without notice, for any conduct that we believe violates these Terms, applicable law, or is otherwise harmful to the interests of the Site or other users.

11Governing Law

These Terms shall be governed by and interpreted in accordance with the laws of the jurisdiction in which SUH Info operates, without regard to its conflict of law provisions. Any disputes arising from these Terms or use of the Site will be subject to the exclusive jurisdiction of the competent courts in that jurisdiction.

12Changes to These Terms

We may revise these Terms of Service at any time without notice. By continuing to use this Site after changes are posted, you agree to be bound by the revised Terms. We encourage you to review this page periodically.

13Contact Us

If you have any questions about these Terms of Service, please contact us: